Please consult your physician first (especially if you have a medical condition). Do not use if you are pregnant/lactating or under the age of 18. Remember that an adequate state of hydration must be maintained when using this product. Have at least 8 - 12 large glasses of water per day. Do not exceed the recommended daily intake. Taking more than the recommended dose will not improve results and may cause adverse reactions. For best results an appropriate weight gain eating plan and training programme should be followed. High intake of free-form amino acids may initially cause gastric discomfort in sensitive individuals - if this prolongs, reduce dosage or discontinue. Nutritional supplements should not replace a balanced, varied diet. Tolerance to lactose is variable - please seek advice as to the role of lactase in the diet.
I've has USN muscle fuel anabolic a couple of times now after switching from the hyperbolic mass. I much prefer this shake because it makes me less bloated and gives me the same amount of protein as opposed to hyperbolic. I find that it's much easier to have a 2/3 of these without feeling too bloated or sick, whereas with hyperbolic mass I found myself not wanting to eat food .
I use it mid-morning between breakfast and lunch as a snack, and then lost workout or as a mid afternoon snack if I can't get to the gym, I find that it digests really easily and I can eat all my other meals throughout the day as well so overall it's a fantastic shake and it puts size on well.
High CK levels are common in bodybuilders and athletes for two reasons: 1) we use creatine and 2) we train hard. Both are known to increase CK. The best thing to do is to take a week off training and creatine before your next liver enzyme test and you may find that your CK returns to normal. If not take a month of creatine (to bring levels back to baseline) and a week off training before the next test. If CK is still high, then you may have a legitimate liver problem, which you need to discuss with your doctor (as I'm not qualified to diagnose disease).